I hate it when I'm obtuse (which is more often than I care to admit)



I’ve been on a low-carb diet for about six months. I’ve followed it faithfully but haven’t experienced any great weight loss although I have lost inches. I figured I lose at a slower rate than most.

While chomping away on sugar-free gum this morning I had what some would consider an “ahah” moment. I however consider it a “duh, you dumb ass” moment. The carbs in the gum you ask? Yes. Peering through my spectacles at the miniscule print I discovered each piece has 2 grams of carbs.

I often mock “Big Gulp” guzzlers, waddling by, drink in hand. Lo and behold, those diet soda drinkers are getting less than 1 carb gram per drink. Less than in one stick of my favorite gum. Damn, my judgmental-ness has doubled back and bit me on the ass.

Here’s the math: I chew about a box a day, 15 pieces @ 2 each = 30 absolutely empty carbs a day. And I thought I was limiting my carbs to 50 a day… Hmm, go figure.

Comments

Janice said…
Wow. I didn't know this!
Wed Jan 26, 10:00:00 PM
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