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Showing posts from February, 2020

Keto Smoked Salmon Egg Muffins

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The original recipe is from marisamoore smoked-salmon-goat-cheese-mini-frittatas  I made a few adjustments as I lacked several ingredients - the end results was delicious! Recipe: 350 degrees  for 20 - 22 minutes. Oil (or cooking spray) small muffin tins 2 Net Carbs per serving (3 muffins) 6 eggs 2 scallions thinly sliced 1/4 tsp coarse salt 1/4 tsp black pepper 1/4 cup cream 3 oz smoked salmon 1 cup chopped spinach Original recipe called for 2 oz crumbled goat cheese and 2 TBL chopped chives - both of which I forgot... Prepare muffin tin. Beat eggs for several minutes until volume doubled and frothy.  Add salt, pepper & cream.  Mix well. Pour half mixture into individual cups in muffin tin - a little less than half-full.  Dice the salmon and distribute gently on top (in the muffin tin.)   Add the spinach to the mixing bowl.  Stir until thoroughly mixed.  Spoon into the muffin tin. Bake for 20 - 22 minutes. ...

Oregon Truffles make the Today Show

Remember a few years back when I wrote a piece about truffle hunting? Bob and Deb, truffle dog handlers, continue to forage for truffles on our property.  Last month they scored a remarkable 200 large white truffles!  They are featured speakers and trainers at the Oregon Truffle Festival in Eugene. They caught the interest of NBC, who is sending a crew to do a piece for the Today Show of the dogs in action!  I'll add a link when it airs.  Below link is from 2013. https://stephanie-stephaniesays.blogspot.com/2013/01/a-truffling-we-do-go.html